personal training HealthActions

Personal Training

What is a Personal Trainer?

What is a personal trainer, you ask? Depending on their approach and demeanor, personal trainers are part-coach, part-mentor, part-friend and even part-drill instructor at times. What remains constant is their goal, which is to oversee an individual’s fitness program in a fitness facility or private setting.

Personal trainers have a love of fitness, and it shows. Their focus on a healthy lifestyle, a commitment to a fit physique, and a desire to share their passion with others is apparent, which allows them to serve as positive role models for the exercise challenged or for those who want to take their fitness to the next level.

Did you know HealthActions offers Personal Training sessions?

Schedule your one-on-one session with one of our trainers today. Whether you are new to the gym or you are a bona fide gym rat, with the right personal trainer, you can conquer your visions of the impossible.

Together you will break records, tear down walls and unlock the extraordinary. At every step, you are driven by passionate trainers backed by industry leading fitness programs. It may be OUR program, however, it is YOUR results!!

***All new memberships eligible for 2 personal training sessions at no charge.

***Personal training packages available.

***Personal training is not available at all locations.

 

Call or visit the Jackson-Fitness, Atmore or Monroeville-Fitness location today.