Jennifer Scruggs

Jennifer Scruggs, Fitness Instructor

Location: HealthActions – Jackson

Education and Qualifications

  • Group Fitness/Bootcamp Instruction Certification, 2018
    • American Sports & Fitness Association (ASFA)
  • Tribe Team Training Coach Certification, 2017
  • 5+ years of Fitness Experience

Hi, I’m Jennifer Scruggs,

I want to invite you to join me in a FIT Session. I have clients attending the same sessions ranging in ages from 14 to 70 yrs of age. FIT is designed with any individual’s fitness level in mind. There are regressions, progressions and modifications for any movement. Become a healthier, leaner, toner, and stronger YOU !!!!

Exercising offers many benefits. Not only will you trim that waistline but exercising can lower blood pressure, increase mental clarity, increase energy levels, reduce risk of heart disease, reduce your risk of some cancers, and type 2 diabetes. CALL ME TODAY !!!