Mendy Boldin, Group Fitness Instructor
Location: Jackson
Bio:
Mendy Boldin is a Registered Nurse who works in surgical prep at Mobile Infirmary. When she isn’t prepping patients for the operating room, Mendy instructs Extreme fit and RPM at HealthActions. Mendy has been working out for years, but when she began participating in functional fitness classes six years ago, they changed her life. In her own words, “the combination of resistance training and cardiovascular conditioning that Extreme Fit and RPM provide greatly improve your health and stamina while also increasing your overall strength.” A few of Mendy’s favorite motivational quotes include: “Any exercise is better than no exercise,” “Prove yourself to yourself,” and “Decide, Commit, Succeed.”
