Spin Class

SPIN*
5:15 AM – MONDAY, WEDNESDAY, THURSDAY

5:30 PM – MONDAY, TUESDAY, WEDNESDAY, THURSDAY

This is a high energy 30-45 minute indoor cycling class led by a motivating instructor. Spin is challenging, fun, and one of the best ways to improve cardiovascular fitness while burning lots of calories. Because Spinning© is low impact it is suitable for most people!

For more information, contact or visit the Jackson-Fitness location today.

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