is our low impact functional exercise
workout that gets you fit for life.
TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer.
Low impact functional exercise refers to exercise that is not strenuous on the joints. However TribeLIFE™ will ensure you maintain the correct intensity during workouts needed to decrease body fat, increase energy levels, achieve cardiovascular fitness and increase functional strength. Inspirational TribeLIFE™ Coaches and encouraging music will be with you every step of the way coaching and motivating you to new levels of health and fitness season after season.
Like all TRIBE Team Training™ programs, a new TribeLIFE™ season is released every 6 weeks with new exercises, new music and new workout formulas. At TRIBE Team Training™ you never repeat a workout meaning you will achieve more. Live life to the fullest with TribeLIFE™.
For information on pricing call the Jackson Location at 251-246-5761 x 222 or the Troy Location at 334-670-5435.